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Birthdays Are Sacred Beautiful Celebrations Of YOU!
Prana Boosting Your Birthday! Quote: “The more you praise and celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey Hi Prana Boosters! I am about to celebrate my 41st...
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3 Secrets To Manifesting a VALENTINE’S DAY Lifestyle
This Valentine’s Day, I will celebrate this day for the 21st year with my love, my husband, & my best friend. I love Valentine’s Day, especially as a Momma. We all like having a reason to decorate...
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The ONE Sentence That May Completely Change Your Life: “That Person Is Not An...
We always hear the saying, “hurt people, hurt people,” and it’s true! I wish this wasn’t true, because it is always easier to blame someone else for our feelings, emotions and pain. I am a huge fan of...
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Why I think we should all be “GROUNDING” our children!
I am 41 & a mom to 2 beautiful girls who are 8 & 10. It’s hard for me to believe parents are still grounding their children to teach them life’s most important lessons. I wouldn’t mind getting...
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We Always Have The Freedom To Choose…Our thoughts, feelings, & reactions
One beautiful warm, sunny, California day, we packed up the kids and went to the beach. We drove like 50 minutes to Santa Monica near the pier. Were all ready to go bike riding on the sidewalk near...
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How To Stop Sounding Like An Owl & Create A Blame Free Home
WHOOO? WHOOO? WHOOO? WHOOO? How many times a day do parents and families walk around the house sounding like an owl saying, Who did this? Who left the scissors out? Who forgot to turn off the tv? Who...
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Discovering the Magical Power of Mindful Language
“The biggest challenge in communication is the illusion that it has taken place.” ~ George Bernard Shaw Have you ever heard anyone say to you, “THAT’S NOT WHAT I MEANT” or the more popular, “YOU...
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Remembering One Of Our Favorite Prana Boosters™ Dr. Wayne Dyer
Hi Prana Boosters! This was me (BEFORE I HEARD THE NEWS) sitting on the beach after a bike ride along the ocean Sunday afternoon August 30, 2015. It was me, Isabella, & Alan on our bikes and Gabi...
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The Pain We Can’t “See” With Our Eyes
A few days ago I was cooking rice in the kitchen. After tasting it, I saw some fall to the floor. As I leaned down to clean it up, I came back up so fast and not being mindful or connected, I banged my...
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SECRET REVEALED: I Found Out There Actually IS Enough Time In The Day
This past weekend, on Saturday, our daughter was invited to take a dance class at an awesome local dance studio here in California where she has had classes. This was a special event class that would...
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The Number #1 SECRET To Getting Your Child To RESPECT You
R-E-S-P-E-C-T…Find out what it means to me…what is it? Does anyone know besides Aretha Franklin? Does anyone really know what respect is? Did you grow up hearing things like “Respect your elders, you...
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💌Prana Boosting Your Love Life💞🌻
Hi Prana Boosters! Have you ever had a desire to have a relationship so based in LOVE, TRUST, JOY, MUTUAL RESPECT & CONNECTION? I DID. I met my husband when I was 20 and he was 18. We are now 41...
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Being The Change You Wish To See In The World
I know, I agree, it’s easier said than done. What we focus on expands, blah blah blah. It’s so much easier to repeat the quote, and wish for us all to have the courage to live our authentic truth and...
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Happy Thanksgiving, Prana Boosters!
Hi Prana Boosters! Happy happy Thanksgiving to all that celebrate! In our family, we always take time to focus on GRATITUDE as a daily practice. We live a lifestyle of Gratitude. So today is just...
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